Sunday, January 27, 2008


I am sick. I have been sick for over a week now. I wanted something warm and cozy, but not hard to make. I had a lot of leftovers and other foodstuffs that needed to be used up so I threw together, what I call, SICK STEW. It has also been known as "Kitchen Sink" soup. Basically you just throw a bunch of stuff in a pot and let it simmer for a few hours.

Mine included:
4 cups of veggie broth
Leftover MexiQuinoa salad
Leftover Lentils
Leftover Seitan Chunks
Wild Rice Blend
1 whole white onion
1 can of white (canellini) beans
1/2 cup of TVP granules
12 oz tomato sauce
2 tbsp minced garlic
Salt and Pepper to taste.
Things I would have liked to add but didn't have on hand:
Chopped celery
Chopped potatoes

It made a BUTTLOAD. Enough to last me all week, for lunch and dinner!


Anonymous said...

Mmm. That looks good. I'm a huge fan of leftovers. Saves time, and you get to enjoy things again without all the effort. =)

julie hasson said...

I hope you feel better soon Joni! Your soup looks great, and like just the thing to make you feel better.


LizNoVeggieGirl said...

get well soon, Joni!! keep making and consuming that delicious-looking sick stew!! :0)

Melisser; the Urban Housewife said...

Aww, I hope you feel better soon!

TB said...

Yum, I love stew and I love recipes that make for lots o' leftovers. Hope you're feeling better! :)

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