Sunday, August 10, 2025

Creamy Basil and Herb Sauce (Dip, Spread, and Dressing)



Lately, I have been really leaning into getting a bigger nutritional punch from my foods. Trying to up the protein and fiber without sacrificing flavor. I am also focusing on recipes that have multiple uses, so I can make a big batch and then use it in different ways throughout the week. This one really fits the bill. This rich, savory sauce is great in pasta (hot or cold), as a dip, on a grain bowl, a spread for wraps and sandwiches, and as a salad dressing. And each tablespoon has 2+ grams of protein...and y'all know I won't stop at 1 tablespoon. Ha!



Creamy Basil and Herb Sauce (Dip, Spread, and Dressing) 
Yield: 3 cups (48 tablespoons) 

1/2 block (8 ounces) tofu (I used super firm for a thicker sauce, but you can use any type of tofu.) 
1 cup olive oil 
1/4 cup red wine vinegar 
1/4 cup water 
1 cup fresh basil leaves (packed) 
1/2 cup walnuts 
1/2 cup raw cashews 
3 tablespoons minced garlic 
2 tablespoons herbs de Provence 
salt and pepper to taste 
1/4 cup finely chopped sundried tomatoes 

Throw everything but the sundried tomatoes into a blender and puree until silky smooth. Add more water as needed to reach desired consistency. 
Stir in sundried tomatoes. 
Store in an airtight container in the fridge for up to 2 weeks.






No comments:

2012 Copyright/Permissions/Disclaimers

All recipes written by me, Joni Marie Newman, unless otherwise noted. Please feel free to refer to or link back to any of my recipes, but please ask for permission, and remember to give credit when reprinting recipes in their entirety. I do provide links to affiliate programs (such as Amazon) in which I receive a small commission for items purchased. I do not provide paid reviews. All reviews done on products or books are of my own unsolicited opinion. On occasion I may receive a book or product to review. I will note when this is the case, but rest assured, it will not affect the authenticity of my review. Thanks!--Joni