Friday, November 24, 2017

Holiday Helpers! Bar Nuts

Bar Nuts! From Vegan Food Gifts (Fairwinds Press)
Bar Nuts
These nuts are pretty addictive. I love them during the holiday season. I try to keep a bowl out on the table whenever I have folks over. If you are a DIY gifter, I recommend making a few batches of these and packing them up in reusable jars with cute ties and tags.


1/2 cup (120 ml) olive oil
1/4 cup (60 ml) maple syrup*
1 tablespoon (2 g) dried parsley
1/2 teaspoon sage
1/2 teaspoon rosemary
1/2 teaspoon thyme
1/4 teaspoon cayenne pepper
1 cup (112 g) cashews
1 cup (140 g) almonds
1 cup (133 g) brazil nuts
1 cup (99 g) pecans
1 cup (120 g) walnuts
1/2 teaspoon salt
1/4 teaspoon black pepper

*No maple syrup on hand? Go ahead and sub with agave, or corn syrup!

Preheat oven to 350°F.
Line a rimmed baking sheet with parchment or aluminum foil.
In a small bowl, mix together oil, maple syrup, herbs, and spices.
In a mixing bowl, add all of the nuts.
Toss nuts with herb mixture to coat completely.
Arrange in a single layer on the baking sheet.
Rinse and dry mixing bowl.
Bake for 30 minutes, turning every 7 or 8 minutes.
Remove from oven, return to mixing bowl.
Add salt and pepper and toss to coat and cool.
Package in an airtight container or sealed bag.
These last about 2 weeks in an airtight container.

Yield: 5 cups
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2012 Copyright/Permissions/Disclaimers

All recipes written by me, Joni Marie Newman, unless otherwise noted. Please feel free to refer to or link back to any of my recipes, but please ask for permission, and remember to give credit when reprinting recipes in their entirety. I do provide links to affiliate programs (such as Amazon) in which I receive a small commission for items purchased. I do not provide paid reviews. All reviews done on products or books are of my own unsolicited opinion. On occasion I may receive a book or product to review. I will note when this is the case, but rest assured, it will not affect the authenticity of my review. Thanks!--Joni