Sunday, August 10, 2025

Six Bean Salad



Someone always brings a bean salad to a potluck. It's just one of those dishes that always makes its way onto the community table. Admittedly, I always avoided the bean salad. It just didn't seem all that appealing. BUT! I have recently been trying to add more proein and fiber into my diet, and beans really do fill that prerequisite quite nicely. Add the fact that this recipe is as easy as a opening a can of beans, and well...

Sundried Tomato Dressing (Dip and Spread)



Been doing a lot of walking and hiking as of late. Sometimes for 10 miles or more. Walking around for over four hours, your mind starts to wander.  Some of the places my mind wanders to... 
...what a wild time we are living through right now 
...how scared some of my fellow angelenos must be 
...binaural beats and telepathy 
...Denny's new vegan pancakes 
...delicious blue cheese wedge salads and grilled cheese sandwiches 

Well, I was able to put that last one into reality. I whipped up a multi-use sun-dried tomato sauce and used it in this wedge along with the classic iceberg, chopped apples, chopped almonds,  Follow Your Heart blue cheese crumbles, and chopped sun-dried tomatoes. Then I used it on a grilled cheese on sourdough with sliced apples and more blue cheese. At least I solved one of the world's problems.  

Mediterranean Quinoa Salad



This one is a great dish for potlucks and make-ahead meals for the week as it seems to only get better in the fridge! And, hear me out, I think it tastes like pizza! 

Creamy Basil and Herb Sauce (Dip, Spread, and Dressing)



Lately, I have been really leaning into getting a bigger nutritional punch from my foods. Trying to up the protein and fiber without sacrificing flavor. I am also focusing on recipes that have multiple uses, so I can make a big batch and then use it in different ways throughout the week. This one really fits the bill. This rich, savory sauce is great in pasta (hot or cold), as a dip, on a grain bowl, a spread for wraps and sandwiches, and as a salad dressing. And each tablespoon has 2+ grams of protein...and y'all know I won't stop at 1 tablespoon. Ha!

Friday, September 13, 2024

Vegan Original Tommy's Dupe! (aka Chili Sauce)

Vegan Tommy's Chili


Growing up in Southern California, just outside of LA in Long Beach, the Original Tommy's Chili Fries, Hot Dogs, and Burgers have always been a late-night favorite. The almost pasty chili always hit the spot after a night of shenanigans. 

I have tried to make a vegan dupe of this iconic chili for over a decade, and I finally think I nailed it! I made this one inspired by a bunch of different copycat recipes found online, and obviously made it vegan, and simplified it as much as possible to utilize ingredients most folks can find at any grocery store. 

Tuesday, February 6, 2024

Tofu Deviled Eggs




Tofu Deviled Eggs

Nothing like a funky little square egg made out of tofu to make everyone look at you and say, "OMG, you are vegan AF." Yeah, well, you can use molds and waste spend your time boiling up agar in soy milk to make a realistic-looking "egg," but I'm not trying to fool anyone. These taste great, and really do itch that scratch for deviled eggs. And they also show folks that chicken eggs aren't even necessary to make awesome snacks. Also, the filling works great as a base for "egg" salad sandwiches. Just add all your favorite mix-ins, and you're good to go!


Roasted Broccoli Garlic Dip - Perfect for Gameday!



Roasted Broccoli Garlic Dip

Creamy, rich, and full of umami, this easy broccoli dip is a great snack that sneaks in extra veggies without anyone being the wiser!

Thursday, December 28, 2023

Winter Kale Salad with Satsuma & Pomegranate in a Creamy Garlic Dressing

Winter Kale Salad with Satsuma & Pomegranate in a Creamy Garlic Dressing 



Created for Tanaka Farms to show off the seasonal bounty! All ingredients, except a few spices and pantry staples, are available at the Farm's Produce Market Stand during the winter season. Show off the seasonal produce in this easy-to-make salad that is definitely pretty enough to show off on your holiday table. You can also substitute any dried fruit for the pomegranates, and other mixed greens are great mixed in as well. Spinach, bok choy, arugula... 

Saturday, November 18, 2023

A Fully Vegan ThanksLIVING Feast




A Fully Vegan ThanksLIVING Feast

Maybe it's your first holiday season eating plant-based. Or, maybe, it's your thirtieth! Or, maybe, it's your first-time cooking for a vegan family member. Or, maybe, you just love cooking and as long as it tastes good, it doesn't matter that it's vegan! Whatever your reason, these recipes are perfect for the season. Scroll on down for an entire feast of recipes from soup and salad to start, to sides, a show-stopping stellar main dish, and even a no-fuss dessert.

Thursday, November 9, 2023

Vegan Jamaica (Hibiscus) Tacos

 



Vegan Jamaica (Hibiscus) Tacos 

We were having a Dia de los Muertos celebration at work, so I made jamaica tacos as the vegan option for guests. 

2012 Copyright/Permissions/Disclaimers

All recipes written by me, Joni Marie Newman, unless otherwise noted. Please feel free to refer to or link back to any of my recipes, but please ask for permission, and remember to give credit when reprinting recipes in their entirety. I do provide links to affiliate programs (such as Amazon) in which I receive a small commission for items purchased. I do not provide paid reviews. All reviews done on products or books are of my own unsolicited opinion. On occasion I may receive a book or product to review. I will note when this is the case, but rest assured, it will not affect the authenticity of my review. Thanks!--Joni