Been doing a lot of walking and hiking as of late. Sometimes for 10 miles or more. Walking around for over four hours, your mind starts to w...

This one is a great dish for potlucks and make-ahead meals for the week as it seems to only get better in the fridge! And, hear me out, I th...

Lately, I have been really leaning into getting a bigger nutritional punch from my foods. Trying to up the protein and fiber without sacrifi...

Winter Kale Salad with Satsuma & Pomegranate in a Creamy Garlic Dressing  Created for Tanaka Farm s to show off the seasonal bounty! All...

  Vegan Jamaica (Hibiscus) Tacos  We were having a Dia de los Muertos celebration at work, so I made jamaica tacos as the vegan option for g...

“That” Broccoli Salad! You know the one.  The one everyone's Aunt invented and brings to every potluck?  Well, now you can make it compl...

Forget about farm-to-table, I say straight from the fields to your face! Ha! Yesterday I did a cooking demo at Tanaka Farms! I made Cauliflo...

This past weekend I had the honor and privilege to be a guest chef at the  Connecting the Dots  event, in Santa Ana, put on by  Living Ubun...