tag:blogger.com,1999:blog-4886901506309063491.post6987096293757126962..comments2024-02-18T02:55:03.249-08:00Comments on justthefood.com...the blog: Eating for my health...Joni Marie Newmanhttp://www.blogger.com/profile/02205407456055236462noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-4886901506309063491.post-89715569642547988352011-04-05T14:20:17.580-07:002011-04-05T14:20:17.580-07:00Just did the 6 week cleanse and I am on fire! I lo...Just did the 6 week cleanse and I am on fire! I loved what it did for my body and my brain.<br />I think the hardest thing for me was kicking caffeine.<br />Can't wait to get inspiration for tasty dishes from you.<br />xoxo<br />Leahn/ahttps://www.blogger.com/profile/07562845880703925385noreply@blogger.comtag:blogger.com,1999:blog-4886901506309063491.post-31954454527905483042011-03-23T11:46:46.474-07:002011-03-23T11:46:46.474-07:00The Eat To Live book truly helped me change my lif...The Eat To Live book truly helped me change my life and my body! I read it and started eating "nutritarian" (I was already vegan too) about two years ago. I am feeling great and working towards better health every day.Leslie Richmanhttps://www.blogger.com/profile/01247847929212871770noreply@blogger.comtag:blogger.com,1999:blog-4886901506309063491.post-44093104184585075572011-02-21T23:07:18.812-08:002011-02-21T23:07:18.812-08:00I think Vegan Dad's ethiopian lentils are a go...I think Vegan Dad's ethiopian lentils are a good bet - also Snobby Joes can be made ETL. I like the idea of a cheat day. I have tested for at least two of your books, so I know first hand.Eye Creamshttp://www.abouteyecreams.com/noreply@blogger.comtag:blogger.com,1999:blog-4886901506309063491.post-26171860539435015972011-02-21T07:45:14.051-08:002011-02-21T07:45:14.051-08:00I too have found that vegan does not equate to hea...I too have found that vegan does not equate to healthy all the time. I'm in a weight loss challenge with a friend of mine and it has been difficult at times. The person working with us put me on a no added salt diet due :( yuck! but I have to do it because I have new onset edema in my legs:(. Keep at it ,one day at s time and I think the cheat days are great . Blessings to you .Reneehttps://www.blogger.com/profile/11955145217923421501noreply@blogger.comtag:blogger.com,1999:blog-4886901506309063491.post-40974888314005750752011-02-17T15:02:15.597-08:002011-02-17T15:02:15.597-08:00You can do it, Joni! I follow E2L myself, and it ...You can do it, Joni! I follow E2L myself, and it just becomes habit after a while...it is great that your hubby is doing it with you. That should help make it a little easier.<br /><br />CourtneyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4886901506309063491.post-17552397304286958332011-02-17T10:58:17.270-08:002011-02-17T10:58:17.270-08:00I am also on the E2L diet--when I'm not cheati...I am also on the E2L diet--when I'm not cheating!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4886901506309063491.post-79692378689367330042011-02-17T09:35:41.438-08:002011-02-17T09:35:41.438-08:00This is really good information thanks for sharing...This is really good information thanks for sharing. Well, you will eat fresh and healthy food if you want to maintain your health and do exercise every day which is most important part of health.uk pharmacy onlinehttp://www.ukpharmacylive.co.uk/noreply@blogger.comtag:blogger.com,1999:blog-4886901506309063491.post-20261046639070583142011-02-17T08:17:30.160-08:002011-02-17T08:17:30.160-08:00Check out some McDougall recipes. I found them les...Check out some McDougall recipes. I found them less bland. They should still hit all the guidelines if they are MWL (maximum weight loss) recipes.Shannonhttps://www.blogger.com/profile/10033853185757528228noreply@blogger.comtag:blogger.com,1999:blog-4886901506309063491.post-42878153996164667582011-02-17T06:51:23.418-08:002011-02-17T06:51:23.418-08:00Hi Joni, I think you can do it! As a vegan cookbo...Hi Joni, I think you can do it! As a vegan cookbook author, you have probably spent countless hours showing people how cutting out dairy/meat/eggs/honey/etc does *not* deprive you of delicious food. Someone as creative as you are with food (and I have tested for at least two of your books, so I know first hand!) should not have any problems whatsoever.<br /><br />Also, I have hypertriglyceredemia and was able to cut my cholesterol down from over 300 to 149 by following rules similar to what Furhman sets forth. Even when I was testing recipes for you, I managed to keep it down! I made my recipe-testing days my cheat days. :-DAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4886901506309063491.post-11727200032384783102011-02-17T05:48:08.410-08:002011-02-17T05:48:08.410-08:00I also tried this but I ended up failing, but I...I also tried this but I ended up failing, but I'm planning on trying it again. I like Fat Free Vegans' Eat to Live Indian recipes, and Lorna Sass' pressure cooker cookbook has some great ETL friendly recipes. I think Vegan Dad's ethiopian lentils are a good bet - also Snobby Joes can be made ETL. I like the idea of a cheat day. Good luck with your salads! :)Sarahhttps://www.blogger.com/profile/08265696532615097875noreply@blogger.com